Georgina Talbot Counselling
Support for you when you need it most
Person-Centred Counselling based in Northamptonshire & Warwickshire.
A safe and calm space —online, by telephone or in-person.
How Counselling Can Help
Do you feel overwhelmed, numb, stuck or unsure of yourself? Are you living with loss or change that feels heavy, complicated or hard to navigate? I offer a steady, compassionate presence as you find your way forward. This could be something that has affected you recently or something you have been carrying from the past that still impacts you today.
I offer a space where you are truly heard and understood, allowing you to explore your feelings at your own pace. My work is led by you. I offer a non-judgmental, supportive relationship where you do not need to have the right words or know where to start. I will not push for solutions or tell you how you should be feeling. Instead, I will walk alongside you as you explore what it means to you and what you need now.
What I Can Help With
Grief and Loss
Grief and loss, whether fresh or from the past, can continue to affect us emotionally, physically, and mentally, shaping how we experience life and relationships. Counselling offers a safe, supportive space to explore these feelings, helping you process both recent and historic loss at your own pace and find ways to cope and move forward.
Life Changes
Life changes, whether sudden or long-standing, can bring uncertainty, stress, and a mix of emotions as you adjust to new circumstances. Counselling provides a supportive space to explore these feelings, helping you understand your responses, navigate challenges, and find ways to adapt and move forward with confidence.
Anxiety & Depression
Anxiety and depression can affect how you think, feel and experience everyday life, often leaving you feeling overwhelmed, stuck, or disconnected from yourself and others. I offer a space where you can talk openly about what you’re experiencing without judgement. We can explore your feelings at your own pace, helping you gain understanding, build self-compassion, and find ways forward that feel right for you.