Counselling Sessions
Tailored support for individuals seeking clarity, hope and change.
Available Sessions
Flexible support options to suit your needs.
In-person sessions
In-person sessions give you a calm, private space where you can talk freely about what’s on your mind. Meeting face-to-face allows us to connect fully and work together in a supportive, person-centred environment.
Remote Sessions
Remote sessions by phone or online let you access counselling from the comfort and privacy of your own space. They provide a flexible, supportive way to explore your thoughts and feelings, while still receiving the same person-centred care as in-person sessions.
Outdoor Walk and Talk Therapy
Walk and talk therapy gives you the chance to talk through your thoughts and feelings while walking outdoors. Being in a natural setting can help you feel more relaxed and at ease, making it easier to explore what’s on your mind.
What happens in the first session?
In our first session we’ll take things gently. We’ll look at what’s brought you here, what feels hardest right now, what you’re hoping for from counselling and how we can work together. There’s no pressure to talk about anything before you feel ready.
Pricing
Sessions are £60 per 50 minute session.
Contact me for a free initial 20 minute remote consultation.
I offer limited slots at a concessionary rate, please contact me for further details on these.
Contract and Policies
Emergency Mental Health Support
If you feel unable to cope and are suffering a mental health crisis where you need immediate and urgent help there are contact details for organisations where you can get immediate help on my Emergency Support page.