
Counselling Sessions
Tailored support for individuals seeking clarity, hope and change.
Available Sessions
Flexible support options to suit your needs.

In-person sessions
In-person sessions give you a calm, private space where you can talk freely about what’s on your mind. Meeting face-to-face allows us to connect fully and work together in a supportive, person-centred environment.
Visit me in my counselling room in Long Buckby, or arrange a home visit.

Remote Sessions
Remote sessions by phone or online let you access counselling from the comfort and privacy of your own space. They provide a flexible, supportive way to explore your thoughts and feelings, while still receiving the same person-centred care as in-person sessions.

Outdoor Walk and Talk Therapy
Walk and talk therapy gives you the chance to talk through your thoughts and feelings while walking outdoors. Being in a natural setting can help you feel more relaxed and at ease, making it easier to explore what’s on your mind.

Pricing
Sessions are £60 per 50 minute session.
Contact me for a free initial 20 minute remote consultation.
I never want financial constraints to be a barrier to accessing counselling. Please contact me for further details on the concessionary rates that I offer.

Contract and Policies

Emergency Mental Health Support
Counselling may not be suitable for immediate crisis support.
If you feel unable to cope and are suffering a mental health crisis where you need immediate and urgent help there are contact details for organisations where you can get immediate help on my Emergency Support page.
