Remote Counselling Sessions
I offer remote counselling sessions for clients who may prefer the flexibility and comfort of accessing support from their own home. Remote sessions can provide the same safe, supportive and confidential space as face-to-face counselling, while allowing you to attend sessions in a way that fits more easily around your life and circumstances.
Whether you are balancing work, family commitments, health concerns, travel limitations or simply feel more comfortable talking from your own environment, remote counselling can be an accessible and effective option.
Online Counselling via Zoom
I offer online counselling sessions through Zoom, allowing us to meet face-to-face wherever you are. Many people find online sessions feel convenient, flexible and easier to fit into busy schedules, while still maintaining a strong therapeutic connection.
All you need is a private space, a stable internet connection and a device with a camera and microphone. I will send you a secure meeting link before each session and guidance if you are unfamiliar with using Zoom.
Online counselling can provide space to pause, reflect and explore your thoughts and feelings in a calm and confidential setting, just as you would in person.
Telephone Counselling Sessions
For some people, telephone counselling can feel less intimidating or more comfortable than meeting on video. Telephone sessions can be particularly helpful if you prefer not to be on camera, have limited internet access, or would simply feel more at ease talking without visual distractions.
Telephone counselling still offers the opportunity to be listened to with warmth, empathy and without judgement. Some clients find that speaking over the phone helps them feel freer to express themselves openly.
Flexible Support That Works for You
There is no “right” way to access counselling. What matters most is finding an approach that feels safe and manageable for you. Some clients choose to work entirely online or by telephone, while others combine remote and in person sessions depending on their needs.
As a person centred counsellor, I aim to create a supportive therapeutic relationship wherever we meet, giving you the space to explore your experiences at your own pace.
If you would like to find out more about remote counselling sessions or discuss which option may suit you best, please get in touch.